Refuel

POMEGRANATE
MILK
SMOOTHIE

A naturally sweet and tart milk smoothie with vibrant pomegranate.

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Ingredients for 1

  • 
50 g pomegranate
    
2 dl milk (1,5%)

  • 
100 g pomegranate
    
4 dl milk (1,5%)

  • 
200 g pomegranate
    
8 dl milk (1,5%)

Instructions

Incorporate a small amount of milk with pomegranate.


 Blend remaining ingredients with the milk and pomegranate mixture until smooth.


For an extra clean texture, strain the blended mix through a sieve.

Nutrition per 100g

  • Energy
    224 kJ/53 kcal
  • Protein
    3,0 g
  • Fat/Saturated fat
    1,3 g / 0,90 g
  • Carbohydrates/Sugars
    7,4 g / 7,1 g
  • Dietary fibre
    0,1 g
  • Calcium
    98 mg
  • Salt
    0,09 g

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