Nourish

PASSION FRUIT MILK SMOOTHIE

An exotic milk smoothie – sweet and sour – with passion fruit and banana.

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Ingredients for 1

  • 1 passion fruit
    1 teaspoon vanilla (pure)
    ½ banana (frozen) 
    2 dl milk (1,5%)

  • 2 passion fruits
    2 teaspoons vanilla (pure)
    1 banana (frozen)
    4 dl milk (1,5%)

  • 4 passion fruits
    4 teaspoons vanilla (pure)
    2 bananas (frozen)
    8 dl milk (1,5%)

Instructions

Mix all the ingredients together, and blend until smooth.

Strain through a sieve and serve cold.

Nutrition per 100g

  • Energy
    237 kJ/56 kcal
  • Protein
    3,0 g
  • Fat/Saturated fat
    1,3 g / 0,86 g
  • Carbohydrates/Sugars
    8,6 g / 6,3 g
  • Dietary fibre
    1,0 g
  • Calcium
    94 mg
  • Salt
    0,09 g

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