Maybe you've had conversations around your dinner table about whether dairy can be a part of future diets. The good news is that it can. The WHO's FAO and national dietary guidelines around the world recommend dairy in moderate amounts as part of healthy diets, despite its environmental impact. Milk is one of the world's main sources of calcium (49% of global nutrient availability), protein, and other nutrients. And it’s a convenient way for you to get nutrients.
*You can read the WHO's FAO guiding principles on healthy diets here: https://openknowledge.fao.org/server/api/core/bitstreams/03bf9cde-6189-4d84-8371-eb939311283f/content