Refresh

PEAR & BANANA MILK SMOOTHIE

Creamy and sweet milk smoothie with the refreshing taste of pear.

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Ingredients for 1

  • 
2 pears
    
1 banana (frozen)
    
2 dl milk (1,5%)

  • 
4 pears
    
2 bananas (frozen)
    
4 dl milk (1,5%)

  • 8 pears
    
4 bananas (frozen)
    
8 dl milk (1,5%)

Instructions

Juice the pears and blend together with milk and frozen banana. 

Nutrition per 100g

  • Energy
    253 kJ/60 kcal
  • Protein
    1,7 g
  • Fat/Saturated fat
    0,7 g / 0,42 g
  • Carbohydrates/Sugars
    12,5 g / 9,8 g
  • Dietary fibre
    2 g
  • Calcium
    46 mg
  • Salt
    0,04 g

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