Quick and Easy Cream Cheese Recipes

Healthy tips to spice up your everyday family lunch or upgrade your lunchbox!

Below you can find a selection of quick and wholesome cream cheese recipes. We want to offer the best option to people living busy lives but not willing to give up the fun of preparing a healthy meal – for oneself or for the whole family.

Our suggestions include both sweet and sour recipes and do not require more than 30 minutes for their preparation. Try them all!

Calcium in dairy

Many dairy products are very good calcium sources. Calcium is needed for normal growth and development of bone in children. For adults calcium is needed for maintenance of bone mass.

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