Awareness

GINGER MILK SMOOTHIE

A powerful kick of ginger in combination with the natural sweetness of milk.

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Ingredients for 1

  • 50 g ginger
    2,5 dl milk (1,5%)

  • 100 g ginger
    5 dl milk (1,5%)

  • 200 g ginger
    10 dl milk (1,5%)

Instructions

Juice ginger and mix together with milk.

Nutrition per 100g

  • Energy
    219 kJ/52 kcal
  • Protein
    3,2 g
  • Fat/Saturated fat
    1,5 g / 0,96 g
  • Carbohydrates/Sugars
    6,6 g / 3,9 g
  • Dietary fibre
    0,2 g
  • Calcium
    105 mg
  • Salt
    0,10 g

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