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CHILI MILK SMOOTHIE

Velvety milk smoothie infused with red chili pepper for an extra kick.

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Ingredients for 1

  • 
½ red chili pepper
    
½ avocado
    
2 dl milk (1,5%)

  • 
1 red chili pepper
    
1 avocado
    
4 dl milk (1,5%)

  • 2 red chili peppers
    
2 avocados
    
8 dl milk (1,5%)

Instructions

Mix all ingredients together. Blend until smooth.

Nutrition per 100g

  • Energy
    299 kJ/71 kcal
  • Protein
    3,1 g
  • Fat/Saturated fat
    4,0 g / 1,18 g
  • Carbohydrates/Sugars
    6,4 g / 3,8 g
  • Dietary fibre
    1,1 g
  • Calcium
    98 mg
  • Salt
    0,09 g

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